Senior Aerobics

When: 
Repeats every week every Monday 20 times.
Monday, February 6, 2017 - 10:00am
Monday, February 13, 2017 - 10:00am
Monday, February 20, 2017 - 10:00am
Monday, February 27, 2017 - 10:00am
Monday, March 6, 2017 - 10:00am
Monday, March 13, 2017 - 10:00am
Monday, March 20, 2017 - 10:00am
Monday, March 27, 2017 - 10:00am
Monday, April 3, 2017 - 10:00am
Monday, April 10, 2017 - 10:00am
Monday, April 17, 2017 - 10:00am
Monday, April 24, 2017 - 10:00am
Monday, May 1, 2017 - 10:00am
Monday, May 8, 2017 - 10:00am
Monday, May 15, 2017 - 10:00am
Monday, May 22, 2017 - 10:00am
Monday, May 29, 2017 - 10:00am
Monday, June 5, 2017 - 10:00am
Monday, June 12, 2017 - 10:00am
Monday, June 19, 2017 - 10:00am

The Senior Aerobics group meets every Monday morning at 10am.
The class is free for ages 55+.

This low-impact workout dvds are great for anyone who wants to remain active and flexible, but has some physical challenges. Participants do exercises using chairs as support or to sit on. Some stretch bands and light weights provided.

After exercise, many stay to play cards.

Sometimes classes are cancelled due to inclement weather, or moved outside the library because of events being held in the Community Room. The leader of this group, volunteer Wilma Kraak, will let everyone know if this happens.